• Executive Bliss

    Your gateway to mastering Simple, Easy, and Effortless Meditation Techniques and Night Time Practises rooted in the ancient Vedic Tradition.

Executive Bliss

Your gateway to mastering Simple, Easy, and Effortless Meditation Techniques and Night Time Practises rooted in the ancient Vedic Tradition.

Our practices are designed to energize your days and transform your nights, offering powerful daytime techniques to boost focus, clarity, and vitality, and soothing nighttime techniques that not only help you fall asleep with ease but guide you into deep, healing, and truly restorative rest.

Whether you’re navigating long hours, shifting priorities, or juggling multiple responsibilities, our flexible and practical approach empowers you to seamlessly integrate these life-changing practices into the flow of your everyday life.

We understand that life doesn’t always follow a predictable or regular schedule. That’s why our programs are thoughtfully designed to be accessible both online and in person, giving you the freedom to learn in the comfort of your own home, office, or wherever you feel most at ease—at a time that fits effortlessly into your routine.

Discover how the timeless wisdom of the Vedic tradition can help you unlock a deeper sense of balance, increased energy, and the kind of deep rest that replenishes you from within—with Executive Bliss.

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About Vedic Meditation and Vedic Meditation Night Time Technique

Vedic Meditation (VM) and Vedic Meditation Night Time Technique (VMN) both originate from the ancient Vedic tradition of India, which flourished over 5,000 years ago. This tradition encompasses profound knowledge in philosophy, sciences, Ayurveda, yoga, and spirituality, offering timeless techniques for modern living.

Vedic Meditation (VM) is a simple, effortless practice designed for “householders”—individuals living regular lives filled with work, family, and daily responsibilities. It naturally allows the mind to settle into a state of deep rest and transcendence. Practiced for 20 minutes twice daily, VM has been shown to reduce stress, anxiety, and related health challenges while enhancing clarity, energy, and overall well-being. VM is traditionally taught in four sessions over 3-4 consecutive days.

Vedic Meditation Night Time Technique (VMN) builds upon the Vedic tradition by addressing sleep specifically. This nighttime technique is designed not only to help individuals fall asleep more easily but also to improve the quality of their sleep, leading to deeper and more restorative rest. VMN is taught in 2 consecutive sessions and equips participants with practical tools to bring peace and calm into their evenings, ensuring rejuvenation through restful sleep.

Together, VM and VMN provide holistic solutions for managing daily life challenges, improving mental and physical health, and cultivating a greater sense of balance and harmony.

Thereafter, you will receive the following continuous support and guidance:

Telephone contact with your teacher to answer any concerns you may have with your practice
Access to refresher courses
Regular meditators’ meetings with group meditations
Access to talks, retreats, walking meditations and yoga holidays

About Andre

Already challenged by the relentless pressures of corporate life, the sudden loss of his father compounded the agony, layering grief on top of frustration and burnout. Sleepless nights, racing thoughts, and a growing sense of impending illness made it clear that if something didn’t change, the consequences would be serious. His fast-paced lifestyle was no longer sustainable.

After hearing about the benefits of meditation, Andre made the decision to learn—and the results were nothing short of transformative. Within days, he experienced a noticeable shift: reduced anxiety, increased emotional resilience, and a deep sense of calm began to emerge. Some of the changes were almost immediate, restoring a long-lost sense of inner steadiness.

Inspired by these results, Andre immersed himself in the deeper layers of the Vedic tradition, exploring powerful techniques to manage stress more effectively, enhance rest, and support long-term vitality.

He began teaching others, first as an independent teacher of Transcendental Meditation and wellbeing consultant. Over time, his approach evolved to include other key elements from the Vedic sciences, blending ancient wisdom with modern-day application.

Now, 16 years on, Andre is a sought-after guide and consultant, trusted by a wide spectrum of clients—including BBC, BP, Channel 4, Eurostar, Harvey Nichols, and TikTok—to help bring clarity, calm, and balance into their lives.

Get in touch

To book a Course or an Introductory Meeting on how we can help you.  Please contact me today.

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